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Ahead of our Scottish Volunteer Awards we caught up with volunteer Gordon Handy, who supports the running of several clubs across the Central Belt.

We work closely with Glamorgan Cricket and across South East Wales to run a number of successful clubs that have welcomed in older people from local communities for over the past two years.

American writer Jack Shaw provides guidance on how a health eating lifestyle for older people can help them to be active

Rob Stiles, the son of England World Cup Winner Nobby Stiles, is running the Manchester Half Marathon on 9 October to raise awareness for those living with dementia and how Sporting Memories can help older people with dementia and other long-term

Rob Foreman is taking on a running challenge in March to raise money towards our work

In our final piece, we speak with John Collis, one of the longest serving volunteers to be involved in our network.

Part Three of Peter Bloor

We caught up with Jo Harwood, who volunteers at the Sporting Memories Club held at Deepdale, the home of Preston North End, alongside Club Member Malcolm Rae.

Volunteer Peter Bloor

Sam and Alyx McSharry will be taking on the two-mile swimming challenge in September to raise money for Sporting Memories.